The Renewal

Your pocket guide to wellness: science made simple, fun, and just 5 minutes a read.

The Renewal is a 5-minute weekly newsletter on what matters in well-being, health, and longevity. We saw the success of other newsletters like the Morning Brew, the Milk Road, and the Hustle, and are aiming to replicate the style of these brands for something everyone is talking about: wellness.

We want to build an accessible, funny, and digestible weekly newsletter. Our mission is to empower readers with curated knowledge distilled into a 5-minute read that simplifies the science of living well.

Why Demonstrator Lab?

The Demonstrator Lab is a great resource for The Renewal to learn from other entrepreneurs as we begin our startup journey.